GUMC Spiritual Wellness Resources

Spiritual wellness is about connecting to a larger purpose and living a life of meaning, which includes our beliefs, values, morals, and ethics.

University Resources

For All

• A Free Calm app subscription gives you access to soothing meditations and more.
• View the Campus Ministry Religious Services Calendar or connect with the GU Center on Faith and Justice.
• Women’s Center: The Women’s Center collaborates and co-sponsors programs that examine the intersection of faith, social justice and gender identity. In partnership with Campus Ministry and CMEA, the Women’s Center hosts an annual retreat called VOICES. The VOICES retreat provides students a space to explore identity, community, faith, and social justice.

For MedStar Health Employed Faculty Only

• Start your day with Morning meditations daily at 8 a.m. or Monday at noon (requires being logged into the MedStar Health Network to access on Starport).

General Resources

• Explore meditation for beginners: Video series and drop-in classes at the Insight Meditation Community of Washington
• Meditate with Tara Brach